Find Greater Comfort and Ease of Movement with Certified Arthrossage®
At Spirit & Body Massage in Prescott Valley, Arizona, we understand how frustrating it can be when stiff, uncomfortable joints begin changing the way you move through everyday life.
Getting out of bed, climbing stairs, using your hands, or simply moving comfortably can become more difficult when you’re living with arthritis.
Katie and Linda are both certified in Arthrossage®, a specialized approach to massage designed with the needs of people living with arthritis and joint discomfort in mind. Using gentle, thoughtful techniques, they help clients support comfortable movement while working within the body’s individual needs and limitations.
Understanding Arthritis
Arthritis isn’t a single condition. It refers to more than 100 conditions affecting joints and surrounding tissues, with symptoms that may include pain, swelling, stiffness, and reduced range of motion.
For some people, symptoms are occasional. For others, arthritis becomes part of everyday life.
Massage doesn’t replace medical care for arthritis, but appropriately adapted therapeutic massage can be a supportive part of a broader wellness plan — helping address muscular tension, encourage relaxation, and support comfortable movement.
That’s where specialized training matters.
What Makes Arthrossage® Different?
Arthrossage is a specialized massage approach developed for people living with arthritis and joint-related discomfort.
Rather than simply applying more pressure to an uncomfortable area, Arthrossage® uses gentle, intentional techniques adapted to sensitive joints and surrounding tissues.
Depending on your needs, techniques may include:
- Gentle joint movement and mobilization
- Light compression
- Muscle-lengthening techniques
- Comfortable movement within your available range of motion
- Therapeutic work to surrounding muscles and soft tissues
Arthrossage techniques can be performed through comfortable clothing when appropriate, making this a particularly approachable form of bodywork for clients who may be experiencing tenderness, limited mobility, or sensitivity around affected joints.
Benefits You May Notice
Arthrossage® and arthritis-informed massage may help:
- Ease muscular tension surrounding uncomfortable joints
- Reduce feelings of stiffness
- Support comfortable range of motion
- Encourage relaxation and stress reduction
- Make movement feel easier
- Complement an established medical or physical therapy care plan
- Provide nurturing touch adapted to your comfort level
Every body — and every experience with arthritis — is different. Your therapist will adjust the session according to how you’re feeling that day.
Who May Benefit from Arthritis-Informed Massage?
Arthrossage® may be appropriate for adults living with arthritis or experiencing joint-related stiffness, discomfort, or limited mobility.
Clients may seek arthritis-informed massage for concerns associated with conditions such as:
- Osteoarthritis
- Rheumatoid arthritis
- Ankylosing spondylitis
- Joint stiffness associated with aging
- Chronic joint and surrounding muscular tension
Other health conditions can affect how massage should be performed. Tell your therapist about relevant diagnoses, medications, surgeries, joint replacements, current inflammation, or other medical considerations so your session can be appropriately adapted.
Massage is complementary care and is not a substitute for diagnosis or treatment by your healthcare provider.
How We Use Arthrossage®
You don’t need to know which technique your body needs — that’s our job.
Arthrossage® is one of the specialized approaches Katie and Linda may incorporate into a Focused Therapeutic Massage when arthritis, joint stiffness, or limited mobility is part of what you’d like help addressing.
Tell us where you’re uncomfortable, what movements have become difficult, how you’re feeling that day, and what you’d like to improve. Your therapist can determine which techniques are appropriate and adapt your massage around your comfort, mobility, and goals.
Your massage doesn’t have to fit a technique.
The techniques should fit you.
What to Expect at Spirit & Body Massage
At Spirit & Body Massage, arthritis-informed care begins with listening.
Some days your body may tolerate more movement or pressure. Other days it may need an especially gentle approach. Your therapist will work within your comfort level and adjust the session according to what your body is communicating that day.
With years of hands-on massage experience, advanced continuing education, and specialized Arthrossage certification, Katie and Linda combine professional knowledge with the warm, attentive care Spirit & Body is known for.
Our goal isn’t to push your body through discomfort.
It’s to help you feel comfortable, supported, and more confident in your movement.
Your Next Step
If arthritis or joint stiffness is making everyday movement more difficult, you don’t have to figure out which massage technique to request.
Tell us what’s bothering you.
We’ll take it from there.
Real Clients. Real 5-Star Experiences
Katie is exceptionally talented! I always feel so much better after a massage. ~ Jennie V
Linda was very professional and did an amazing job, I’ll be returning for sure. A++++++ ~ Hans B
This business has great service and treat you with respect and kindness ~ Jennifer E
Arthritis Massage Frequently Asked Questions
What exactly is Arthrossage?
Arthrossage is a gentle, clothing-on style of medical massage created especially for people with arthritis and joint pain. It combines light joint mobilization, muscle-lengthening and circulation-boosting techniques to ease stiffness and support joint health.
How is Arthrossage different from regular massage?
Traditional Swedish or deep tissue massage focuses mainly on muscles and often uses oil or lotion directly on the skin. Arthrossage is done fully clothed and is tailored to protect sensitive joints, using slower, more precise movements designed for arthritis relief.
What kinds of arthritis can benefit?
Clients with osteoarthritis, rheumatoid arthritis, lupus, ankylosing spondylitis, fibromyalgia, or joint stiffness from aging or injury may find Arthrossage helpful—especially during times when symptoms are stable.
What symptoms can Arthrossage help relieve?
Many clients report less pain and stiffness, greater range of motion, easier movement in daily tasks, and improved relaxation and sleep.
How long is a typical session?
You can book Arthrossage as a focused 30-minute stand-alone treatment or add it to your 60- or 90-minute massage session for a more complete experience.
Do I need to undress?
No. Arthrossage is a clothing-on treatment. We recommend comfortable, stretchy clothing such as yoga or lounge wear.
Is Arthrossage safe during a flare-up?
It’s best to wait until acute inflammation subsides. If your joints are hot, red, or severely swollen, check with your healthcare provider first. We’re happy to coordinate with your doctor.
Does it hurt?
Arthrossage is designed to stay within your comfort level. We use gentle movements and always check in with you about pressure and pain.
How many sessions will I need?
That depends on your goals and your body’s response. Some clients feel relief after one session; others benefit from a series to maintain joint health between flare-ups.
Who performs Arthrossage at Spirit & Body Massage?
Both Katie and Linda are certified in Arthrossage and bring years of medical massage experience to every session.
Can Arthrossage replace my medical treatment?
No. Arthrossage is a supportive therapy meant to complement your physician’s care plan, not replace medical treatment or medication.
How do I book a session?
Simply call or email Spirit & Body Massage in Prescott Valley to discuss your needs or book online. We’ll help you choose the right length and focus for your session.
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